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Doctor ASKY

Which Foods To Avoid In A Kidney Disease?

Kidneys are one of the essential organs of our body which helps in filtering blood, produces hormones, and helps in passing out waste from...

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4 Top Foods That Help You Achieve That Beautiful Skin Glow

Who doesn't wish to have healthy and gorgeous-looking skin? Nowadays, fake marketing campaigns and harmful products make you achieve unhealthy-looking skin, making you feel...

Health

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How Many Vitamins You Actually Need?

Many of us take multivitamins without any consultancy of our healthcare professionals. We just find it simple to pick up some multivitamins and start...

How to stop being angry and listen to those around you

There’s not a single one of us who hasn’t got into a heated argument at some point in our lives. At these moments, it’s hard not to let your emotions get...

4 Guaranteed Food That Helps To Lose Weight

These days everyone wants to become healthier and slimmer but does not know what to eat to become that. Exercises are a great support...

Mindfulness And How To Practice It

With rising standards of perfection, success, lifestyle, and beauty, many of us find ourselves stressed out trying to match the pace of the ever-evolving...

What Is Social Loafing?

Social loafing is a phenomenon of social psychology, a field which scientifically study the human interaction with other human beings in a theoretical and...

Five Signs You Are Eating Too Much Salt

Eating salt is common worldwide as our taste buds are used to having flavor only salt. Sodium is one of the essential nutrients required...

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